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Yoga Classes
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Trainer Pro
VASA
The Trainer Pro offers more than 200 exercises focused on swim-specific strength, injury prevention, and rehabilitation. Known for its versatility and durability, it’s an invaluable tool for athletes, coaches, and trainers alike. Its exceptional quality and performance have earned it the reputation as the "gold standard" among elite swim coaches and top swimmers around the world
STANDARD FEATURES
Folds-up for Easy Storage
Bodyweight & Gravity Resistance
Isotonic, Eccentric, & Isometric Exercises
Power Cords Add-on Provides More Resistance
STANDARD ITEMS INCLUDED
Pulley Cable System
Adjustable Length Webbing Straps
Swim Power Paddles
Exercise Handles
Deluxe Stretch Cord
Standard Padded Bench
Exercise Manual (200+ Exercises Possible)
YouTube Instructional Videos
Workouts, training programs, & drills online
Swim Coach Network for Support
OPTIONAL ADD-ONS
XL Bench (best for athletes over 6ft tall)
Leg Power Platform (Strength & Power)
Power Cord Kit (extra resistance)
Deluxe Forearm and Ankle Cuffs
SPECIFICATIONS
7’6″ L × 24″W × 29–41″ H
53 lbs. Assembled Weight
Assembly hardware, tools including video and written instructions included
Assembly Time: 30 minutes
Swim erg
Vasa
The Vasa SwimErg is the preferred choice of elite professionals, Olympic athletes, and coaches worldwide. Designed to enhance strength and technique, it helps you swim faster and achieve your performance goals with greater efficiency.

STANDARD FEATURES
Portable for Easy Storage
Isokinetic Airbrake Resistance
Additional Isotonic & Isometric Exercises
Trainer Strap System Add-on For Strength Training
STANDARD ITEMS INCLUDED
PM3 Power Meter (ANT+ & BT Wireless Connectivity)Amsteel Drive Cords
Swim Power Paddles
Exercise Handles
Deluxe Stretch Cord
Standard Padded Bench
Exercise Manual (100+ Exercises Possible)
YouTube Instructional Videos
Workouts, training programs, & drills online
Swim Coach Network for Support
OPTIONAL ADD-ONS
XL Bench (best for athletes over 6ft tall)
Trainer Strap System (Upper Body Strength Exercises)
SUP / Canoe Paddle Shaft
Deluxe Forearm and Ankle Cuffs
SPECIFICATIONS
8′6″L × 28″ W × 32″H
78 lbs. Assembled Weight
Assembly hardware, tools including video and written instructions included
Assembly Time: 30 minutes